Do you prefer to dance more freely? Then the 'Spirit' class is for you! In 75 minutes, you will be guided through a variety of music styles. You turn inward and then outward to share the inspiration gained from the inward dance with the group. Body mudras are always suggested during the class to help you discover and deepen your own dance. SuryaSoul – Spirit is also called dance poetry, the poetry of your body.
DanceOfSpirit includes:
- Dance poetry based on self-expression and the power of community
- Listening as inspiration for the dance
- The embodiment of music, where movement becomes a ritual
- Immersing into the space of sound and the infinity of silence
- Presence as a door to consciousness
- The heart as the dance floor of the soul.
