Let your body move and explore your chakras through dance, music and sound. This class consists of 75% choreographic movements and 25% free dance! The movements performed are based on the 28 body mudras connected to the chakra system. You will feel both energetic and relaxed after this 75-minute class.
- A dance journey through the 7 chakras
- A movement meditation with dancing Body Mudras
- A collective dance in the form of a mandala
- The fusion of Yoga with Tao
- Letting joy sing from our hearts
- From individual expression to community celebration
- A positive form of movement.
SuryaSoul class - Shanti
