Een wetenschapper van origine, volledig bezig en in haar hoofd, danst zij door het leven sinds haar 14e jaar. Na haar promotieonderzoek en het behalen van haar PhD is zij zich meer en meer gaan verdiepen in yoga, de chakra's, meditatie en coaching om zo balans in haar leven te creëren. De 'zachte' en vrouwelijke kant is zo ontdekt en ontwikkeld, en een krachtige vrouw heeft zich ontpopt.
Workshop
Dance of Meditation
Join Mellany on this great meditation journey through the chakras guided by music. 7 songs, 7 chakras and 7 'ways' of meditating. An exploration of your inner self, into the stillness, into the realms of energy, emotion and feeling. Starting your day your way!
SuryaSoul class - Shanti
Let your body move and explore your chakras through dance, music and sound. This class consists of 75% choreographic movements and 25% free dance! The movements performed are based on the 28 body mudras connected to the chakra system. You will feel both energetic and relaxed after this 75-minute class.
- A dance journey through the 7 chakras
- A movement meditation with dancing Body Mudras
- A collective dance in the form of a mandala
- The fusion of Yoga with Tao
- Letting joy sing from our hearts
- From individual expression to community celebration
- A positive form of movement.
SuryaSoul Spirit class
Do you prefer to dance more freely? Then the 'Spirit' class is for you! In 75 minutes, you will be guided through a variety of music styles. You turn inward and then outward to share the inspiration gained from the inward dance with the group. Body mudras are always suggested during the class to help you discover and deepen your own dance. SuryaSoul – Spirit is also called dance poetry, the poetry of your body.
DanceOfSpirit includes:
- Dance poetry based on self-expression and the power of community
- Listening as inspiration for the dance
- The embodiment of music, where movement becomes a ritual
- Immersing into the space of sound and the infinity of silence
- Presence as a door to consciousness
- The heart as the dance floor of the soul.
